Salade croquante aux pousses de haricot mungo Germline

Crunchy salad with Germline mung bean sprouts

A fresh, crunchy salad fragrant with notes of lime and cilantro


Type: Appetizer / Light main course
Preparation time: 15 min
Servings: 2 to 3 people

Ingredients

  • 170 g Germline mung bean sprouts
  • 1/2 cucumber
  • 1 carrot
  • A few fresh cilantro leaves
  • A few mint leaves
  • 1 lime
  • 1 tbsp sesame oil or olive oil
  • 1 tsp soy sauce
  • 1 tsp sesame seeds
  • Salt
  • Pepper

Preparation

  1. Rinse and drain the mung bean sprouts thoroughly.
  2. Peel the cucumber if necessary, then cut it into thin half-moons.
  3. Peel the carrot and cut it into thin sticks.
  4. Chop the cilantro and mint.
  5. In a small bowl, mix the lime juice with the oil and soy sauce.
  6. Combine the mung bean sprouts, cucumber, and carrot in a salad bowl.
  7. Add the fresh herbs and then pour over the dressing.
  8. Toss gently to coat all the ingredients well.
  9. Sprinkle with sesame seeds just before serving.
  10. Serve well chilled.

Tip

For a more substantial salad, add a few pieces of avocado, grilled tofu, or crushed cashews.

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