Type: Main course
Preparation time: 15 min
Resting time: 1 hour
Cooking time: Approximately 12 min
Servings: 4 people
Ingredients
- 400 g chicken tenders
- Favrichon organic gluten-free Corn Flakes
- 1 egg
- Cornstarch
- 2 teaspoons mustard
- 2 teaspoons olive oil
- Salt and pepper
Preparation
- Mix the mustard with the olive oil, salt, and pepper.
- Coat the chicken tenders with this mixture, then let them rest for 1 hour in the refrigerator.
- Coarsely crush the Corn Flakes.
- Dredge each tender in the cornstarch, then dip into the beaten egg, and finally coat with the Corn Flakes.
- Cook the tenders in a pan for approximately 12 minutes, turning them halfway through cooking.
- Serve them hot.
Tip
Serve with a crunchy salad or a light sauce.